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Acai Berry Antioxidants

Acai Berry Antioxidants - There are a number foods available on the market today that contain the important chemicals known as antioxidants, one of which is the acai berry from the Amazon region. The acai berry, although tiny in size, has a significant amount of many vital antioxidants other foods lack. These acai berry antioxidants are important for our body in more than one way.

Acai Berry Antioxidants - Antioxidant-rich Fruits

Acai berries are the antioxidant-rich fruits of eight species of palms from the genus Euterpe, which are native to South and Central America. These trees grow in floodplains and swamps. Each palm produces two crops of berries a year. Of particular note is the importance of the acai berry in South American countries like Brazil, where some of the locals use the fruit as a major part of their diet in their everyday life.

These berries make up to 42% of total food intake for members of several traditional Caboclo communities in Brazil. Even in modern communities, acai berries are enjoyed as juices, shakes, smoothies, and a number of other ways. For an even more treat during the summer, it is eaten cold, as they have acai berry flavored sodas and ice creams available.

Acai Berry Antioxidants - Health Food

More recently, the acai berry has entered popular consciousness as a health food, with people calling it a "superfruit". Superfruit's are fruits that taste pleasant and contain antioxidants and other nutritional substances. Examples of superfruit's are acai berries, blueberries, goji berries, and pomegranate.

Acai berries contain antioxidants like anthocyanins, and flavonoid-like compounds such as orientin, homoorientin, scoparin, deoxyhexose, taxifolin, and isovitexin. Proanthocyanidins and small amounts of resveratrol have also been found. These compounds are known for their antioxidant capabilities.

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